Reiki is an ancient Japanese technique that can be helpful for stress reduction and relaxation that also promotes healing. It is administered by placing the hands on or over parts of the body and is based on the idea that an unseen "life force energy" flows through us.
We may have heard of chi or prana? This energy, like radiowaves or microwaves cant be seen but we know is there.
When we become attuned to Reiki, it allows the flow of this energy to move more freely. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The energy reaches us on all levels, mentally, emotionally, physically and spiritually. We believe that we are made up of many layers, Reiki reaches where ever it is needed. Where attention goes, energy flows.
Reiki is a beautiful, gentle energy that has no contra indications. You just have to want to receive it.
Starting your journey with Reiki begins with Level 1 which focuses on you. The perfect self love journey whether you continue to level 2 or not, Level 1 introduces you to a positive mindset, daily energy exercises and the knowledge that this energy is with you always and enhances everything that you may do both in your personal and professional life.
The style of Reiki that I teach is from Mikao Usui. It is important to know that Reiki is not connected to any religion so is available to anyone if they wish to receive. Reiki ethically promotes peace and harmony for self and others.
The stages of Reiki that are available to learn are:
Reiki 1 attunement is very much about you and healing yourself, understanding the history of Usui Reiki, understanding and working with the energy. Establishing a firm connection with mindfulness and the five precepts.
Reiki 2 attunement enables you the ability to work corporately with Reiki if you so wish, amplifying the flow of energy with the introduction of the powerful healing symbols.
Advanced Reiki delves much deeper into the ways Reiki can be delivered, expanding your Reiki toolbox by introducing some ancient knowledge and further symbols.
Reiki Master/Teacher attunement is for those that wish to become a teacher and share knowledge with others. I teach as I was taught and believe that not everyone wants to or should be a teacher. .
It is expected that a period of time will elapse between each attunement in order to "live into the answers" and complete all homework modules.
All Reiki attunement workshops are a minimum of 1 day.
(Updated pricelist December 2024 )
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Any level on an existing course.
*Certificate included. Hardcopy manuals required unless you have your own Usui manual relating to the attunement. A light vegetarian lunch will be available, however should you have any food intolerances it is recommended that you bring your own. On the day, please wear comfortable clothing and socks. A non refundable deposit of £50 to secure your place and the remaining balance paid on or before the day of your attunement. Link below to deposit unless otherwise arranged. **Courses are available regularly. Please note: All workshops and sessions are available both face to face and online. All bookings require 48hrs notice to rebook. Minimum £50.00 non refundable deposit required at time of booking.